(Versione Italiana: https://spark.adobe.com/page/mt7msWTQh1tuB/) What is Low Back Pain? Low Back Pain (LBP) is a very common issue involving the lower back (lumbar region) that can sometimes extend to the leg (a.k.a. sciatica). Low Back Pain is one of the main reasons why people go see a doctor: it has, indeed, been estimated that 80% of … More Low Back Pain: Definition, Causes, Prevention & Treatment.
(Versione 🇮🇹 Italiana sotto 👇) We, humans, are made to stand, to move. Not to sit. Well, not for too many hours in a row, at least. Having a desk-job (or being a student), though, makes you sit for most of your day, which puts a lot of stress on your body. In fact, when … More How your DESK JOB is affecting your Health (and what to do about it).
(Versione 🇮🇹 Italiana sotto 👇) FLAT BACK POSTURE Flat Back Posture The “Flat Back” posture is characterized by the loss of the natural curves of the spine: from a side view, this results in a flattened back. The Flat Back posture presents: forward head, rounded shoulders, sunken chest, flat thoracic spine, posterior pelvic tilt and … More How to fix your “Flat Back” Posture
(Versione Italiana: sotto) A Physiotherapist (also known as Physical Therapist) is a healthcare provider who helps people maximize their movement, functional ability and quality of life. Physiotherapists can work autonomously, or in collaboration with other health care professionals, performing interventions related to prevention, treatment and rehabilitation in the areas of motor skills, superior cortical functions, … More What is a “Physiotherapist”?